AVG Free problem

I today re-downloade AVG Free AntiVirus (only) which I have used for many years.  It recently began playing up so I uninstalled and re-downloaded.
I wish to temporarily turn off AVG Free.  Instructions on the web suggest right-clicking the AVG logo "next to the clock" and selecting "options".  When I right-click the logo I do not get "options".
Please advise

Hello Paul,
I'm sorry to hear about this. However, to disable AVG Free Antivirus open AVG > click on Free Antivirus > menu > settings > components. Please disable AVG Free Antivirus components and check which components is playing up with your computer, also let us know the exact issues you're experiencing with your computer when AVG is enabled.
Best regards,
Alok.