Hello Chris,
Sorry for the inconvenience caused. I would request you to follow the instructions mentioned in this link: http://avgread.me/1Pc0HR0 and then try updating your AVG Internet Security program.
Please feel free to contact us should you need any assistance. Thank you.
My Internet security states that the anti virus and link scanner need some updates but when I try to complete them it states update failed update has detected running installation complete that installation first.
I don't have anything else running any suggestions
Chris, Have a look @ this recently released AVG article (http://avgclick.me/InstallIsRunning).
AVG Guru