How can I undelete a file?

Hi Cindy,

We're glad to help you with the info.
From your description, we're uncertain whether you've used AVG Shredder to delete files in recycle bin or removed system junk using TuneUp.
Would you be so kind to let us know the exact feature that you've used to delete the file?

I have AVG Internet Security and Tune Up.
How can I undelete a file after it has been deleted from recycle bin?

Thank you for the details, Cindy.

I am afraid that you will not able to restore the files and folders when deleted from Recycle Bin.

I only deleted the file. I did not use the shredder. 
I simplly clicked on the recycle bin and emptied it.
Is this the info you wanted?