How to get rid of AVG Sales Pitch

Hello Genese,
We regret for the inconvenience caused. We kindly request you to follow the instructions on the article http://avgread.me/29lFofA to Change the Frequency of Pop-Up Notifications from the AVG program.
Thank you.

I am completely annoyed by AVG. First they tricked me into thinking they were a free program and got me to waste time downloading. Then they bugged me for weeks about buying their product. When I continued to say, No, I didn't want to buy it, and my " free trial" period was over the damned thing keeps popping up. I might have bought it had it not been so tricky and insidious in its sales tactics. NOW HOW DO I MAKE IT GO AWAY!!!

Hello Genese,
We regret for the inconvenience caused. We kindly request you to follow the instructions on the article http://avgread.me/29lFofA to Change the Frequency of Pop-Up Notifications from the AVG program.
Thank you.