Popup window to upgrade my AVGFree

AVG Performance
3

Guy, In future please refrain from carrying out multiple topic postings on the same subject! You won't obtain an answer to your query any faster!. Please see your other posting (https://support.avg.com/answers?id=906b0000000Dcc6AAC).
AVG Guru

1

Hi
I have a few times a day a popup window to upgrade my AVGFree. 
How can I stop it?

I be happy to get your help to stop it please

2

Guy, In future please refrain from carrying out multiple topic postings on the same subject! You won't obtain an answer to your query any faster!. Please see your other posting (https://support.avg.com/answers?id=906b0000000Dcc6AAC).
AVG Guru