Why does AVG keep bugging me

Hi Ian,

Thank you for contacting AVG Community.
This isn't the experience we want you to have. We'd like to look into this & help you. 
As it isn't recommended to share the product details over this public post, we've sent you an email regarding it.
Please check & revert to us via it to proceed further.

My AVG 1s 16 days away from renewal and to honest I am seriously considering other products. I am generally happy with the level of performance other the the VPN which is so S  L  O  W and seems to degrade my speed by around 90% so with VPN getting about 10% of the speed I am paying for ??
1st question anyway to improve this ?
most irritating however is the endless stream of pop ups and upsells from AVG they are worse than ost spammers , and I believe I have turned off all the pop ups but STILL they come WHY WHY AVG ???
2nd question can I mute all of this pointless spam from AVG ?

its a shame because it does seem to be a decent AV program , why cant they stick to that instead of feeling the need to spam everyday ( which sometimes kicks me out of the program I am using and loses data ?)

SHAME ON YOU AVG , in some respects you are worse than some of the spammers you are supposed to protect me from …

Hi Ian,

Thank you for contacting AVG Community.
This isn't the experience we want you to have. We'd like to look into this & help you. 
As it isn't recommended to share the product details over this public post, we've sent you an email regarding it.
Please check & revert to us via it to proceed further.