False "programs out of date message"

I am using the trial version of AVG Internet Security.  This morning I had an AVG popup telling me 6 programs were out of date. I checked the link to show the programs and all 6 programs showed the installed version and the current version were the same.
I have AVG free which recently updated its software to 18.1.3044 about two days ago and I am now getting the same message. I never got this before the software update.There are some programs I refuse to update for my own reasons I will not go into here. There is no way to stop it from coming up. I suspect that it's AVG's latest trick to get users to pay for their PC Tuneup component which I definitely DO NOT WANT. All I want from AVG is the antivirus. I have other software that works just fine for PC maitenance. 

Phil,
We understand your concern, let us know whether you have the option to update those files. The version of certain programs may be same but build version will differs, please make sure about it and proceed with the update.

I have AVG free which recently updated its software to 18.1.3044 about two days ago and I am now getting the same message. I never got this before the software update.There are some programs I refuse to update for my own reasons I will not go into here. There is no way to stop it from coming up. I suspect that it's AVG's latest trick to get users to pay for their PC Tuneup component which I definitely DO NOT WANT. All I want from AVG is the antivirus. I have other software that works just fine for PC maitenance.

Phil, Flash Player can also be related to browsers. To play videos through browsers we might need flash player. The feature to check the out of date programs is a part of AVG PC TuneUp product. You can open AVG Anti Virus free product through desktop shortcut or through start menu that has the name "AVG protection". Thank you.
Phil,
We understand your concern, let us know whether you have the option to update those files. The version of certain programs may be same but build version will differs, please make sure about it and proceed with the update.