Forgotten password

I am trying to activate my AVG security. To do so I need to log in but I have forgotten my password. Unlike most services, AVG does not provide a 'Forgotten Password' option. The support area does provide such an option and when I click it, it brings me to this page. My question is, how do I retrieve my password, or how to I get a new one?  Please someone email me because I'll probably miss the response in this area - todaysydney@yahoo.com

Hi Alan.
We're here to help. I have sent an email containing instructions to activate AVG Internet Security to your registered email address as per your request. Please check your inbox and spam box as well.

Hi Alan.
We're here to help. I have sent an email containing instructions to activate AVG Internet Security to your registered email address as per your request. Please check your inbox and spam box as well.