Pop up or notification

This question is about AVG Antivirus V20.2 running on MacBook Air M1 running 12.6

I am getting small windows showing which tell me that I am not fully protected. I do not know if these windows are defined as notifications or pop ups.

Notifications are turned off for AVG. 

How can I stop the windows from showing up?

I have searched the database but not found relevant ideas for MacOS, just for Windows.

Thank you.

Hello Chris,
Thank you for contacting AVG Community Support.
We regret the inconvenience caused. We'll certainly check and help you.
We've sent you an email with further details. Please check your inbox/spam folders to find the email and use it to get back to us.
Thank you and keep us updated.

Hello Chris,
Thank you for contacting AVG Community Support.
We regret the inconvenience caused. We'll certainly check and help you.
We've sent you an email with further details. Please check your inbox/spam folders to find the email and use it to get back to us.
Thank you and keep us updated.